There is lot of confusion regarding food that helps cure viral diseases and also food that boosts fertility.
I would recommend boosting your immune system with healthy eating including food groups like – Almonds – Turmeric – Green Tea
– Garlic
– Ginger
– Broccoli – Spinach
– Yogurt
– Papaya
– Olive Oil
– Citrus fruits
– Pomegranate – Sunflower seeds
– Red bell peppers – Shellfish and Poultry
Minimising – processed food
– Refined sugar
– Alcohol
